Six Best Practices to Stay Connected in a Virtual World It’s been a year since many employees started working remotely. While the main push from clients has been to convert in-person instructor-led courses to virtual to accommodate a remote workforce, interestingly, I’ve also been working with a few clients to create wellness and mindful work […]
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Four Tips For Busting Stress Everyone goes through bouts of stress. Whether it‘s finances, physical health, tight work deadlines, picking up your kids from school, or simply choosing the right “stressful” examples for your blog post, we all experience it on a daily basis. Stress can be very relative too; what might be majorly stressful […]
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Mindfulness. It’s everywhere these days … even in the world of corporate training. Some seem to think this is a good idea, and others are skeptical. Whether they consider mindfulness as spiritual “mumbo-jumbo,” or whether they worry that a spiritual practice is being co-opted by corporate America to make an extra buck, there is a […]
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